Για σας !
I am Edlyne and welcome to my podcast named speak a mix between spread and kick!
Today I want to share with you my thoughts on the subject:
Why you should always spread and kick positivity all around you?
As you know if you are following me! I am a naturopath and a beauty aesthetician! I have shared my story with you and you know that I went to a difficult phase in my life as I quit my job because of a male co worker who was very mean to me! It was not the first time that I was in a similar situation but as we said in French it was “la goûte d’eau qui a fait déborder le vase”And I literally gain 30 kilos leaving me in a state of mind very dark!
Dear reader if you are in a similar situation! I mean if you are feeling harassed by someone I want to tell you this little mantra :
Do not let anybody disturb your inner peace
Don’t do like me! Don’t keep everything inside you and somatize later! You will destroy your health!
So let’s get back to the topic!
Spread and kick is in fact my own technique that I have developed through boxing! It is two moves first I spread then I kick it is my own self defense attack!
it is also an allegory! You can do these two things in your life! Spread joy spread good things then kick the negativity very far away from you!
I hope that my little intervention will help someone who needs to hear this! Have a nice day!
Αντίο
Edlyne
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